Author: Neha Wadhwani

Mindfulness practices for Modern Workplace

Today the workplaces have become a stress zones. Employees are now addicted to tea, coffee, smoking etc just to ease out stress. Hence it is high time to incorporate mindfulness practices at workplace to help one’s employees to stay healthy both mentally and physically. A few practices are as under – 1 Creation of special zone/ corner to help employees to manage and deal with difficult...

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